Most of the times we imagine vegan foodies as a uniform group, simply bound by animal-free diet. However, today there are many different “forms” of being vegan. It is as erroneous to consider other minorities as homogenous, as it is to describe vegans as a group eating the same food.
When talking about nutrition and healthy eating one of the common comments will be “but, eating is about pleasure”! Exactly, eating shall be pleasure. To be precise, eating shall also be pleasure.
It must have been years that I came cross the statement “thrive, not just survive” with regards to health and wellbeing – even though I cannot remember, who said it… What if, we would feel not just “OK”, “quite good” and “everything all right”, but we felt really energetic, at ease and physically very fit?